Yummy Teas to Relieve Coughs August 27 2015

Are you suffering from coughs? Coughs are the body's natural responses to the presence of alien bodies, congestion or irritation in the lungs and the throat. Below are the characteristics of 2 types of common coughs:

• Wind-Heat Cough

General symptoms e.g. a harsh and loud-sounding cough; rough breathing; thick yellow phlegm that’s difficult to expectorate; dry mouth or sore throat; thirst; fever; perspiration; an aversion to cold; headache; general aching; yellow nasal discharge.

• Wind-Cold Cough

General symptoms e.g. a weak coughing sound; slight breathlessness; little white phlegm; runny nose with thin white nasal discharge; headache; aching limbs; absence of perspiration; fever; an aversion to cold.

There are natural remedies to soothe the coughs. Ginger tea can bring relief to Wind-Cold cough, while winter melon tea and chrysanthemum tea are good for Wind-Heat cough.

Determine the type of coughs that are bothering you and consume the appropriate teas that will reduce discomfort.



Good quality Taiwan ginger tea, winter melon tea & chrysanthemum tea can be purchase at